Metabolic Syndrome More Condition_symptoms Is Heavy Cardio The Only Way To Burn Stomach Fat From Metabolic Syndrome?

Is heavy cardio the only way to burn stomach fat from metabolic syndrome? - metabolic syndrome more condition_symptoms

I have a layer of fat around the belly and waist that I prefer not even with several years of running 5 miles 3 times a week. Is there anything I can do to destroy the fat?

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